After many unsuccessful attempts to exercise, Yu Yu finally came to the fitness expert Liu Yan for guidance.
Liu Yan has the habit of running every morning and evening.
Now that Baobao is big enough, the little girl got a children's bicycle and rode behind her auntie.
However, children's physical strength is limited. Generally, they are exhausted in the second half, and sleep with their face up.
Sometimes drooling.
So, the returning boss Liu was forced to practice: Use the rope to drag the car behind your waist...
After a month, the core strength has been significantly strengthened.
Yu Yu made an agreement with Liu Yan to go to the Civic Park two kilometers away every evening to check in.
This distance is not too far.
And there are many buildings and greenery in the middle, which can effectively help to disperse energy and make the exercise process less boring.
