Insomnia runs in my family, afflicting both sides of it with equal intensity. That's nearly four centuries of Mexican tossing and Italian turning, with fits of German cursing and crying in between. A long heritage of discomfort, and, according to family gossip, one that has only been interrupted by the rotting medicines that tempt anyone who's had to put up with an extended period of lost sleep β drugs, alcohol, compulsive anger, and every possible combination of the three. With the advent of psychotherapy, and the discovery that trauma is an actual illness and not a defect of character, many of us have learned to deal with insomnia in less destructive ways.
In 2010, my father was prescribed a small dose of the sleep aid Zolpidem, brand name Ambien, by his psychiatrist - a neat, gentle little drug that has chemical kinship with tranquilizers like Valium and Xanax, but without their addictive and narcotic qualities. To my dad, who had long suffered from sleepless nights and long days spent dragging himself through his work as an electrician, this was the answer to all of his prayers. After his inaugural dose, he smiled and drifted off into what I'm sure was the finest sleep he'd had in decades. I'm also sure this is all he remembers of that first night, and he's better off for it. Zolpidem has a blackout effect on the mind, like a drinking binge without the hangover. My mother and I recall it in deeper, less relaxing ways. For her, it brought on the uncomfortable squeeze of an abused past, and, for me, it brought forth the very shadow of death. It was an alien shape seen in my peripheral vision that night. We all have to see that shape at least once in our lives. Knowing I'll have to see it twice frightens me.