Taking a deep breath, su Jie closed his eyes and crossed his legs. He circulated his true energy around his body to open up some of the meridians that were not commonly used. At the same time, he stimulated his acupuncture points and meridians to make them wider and stronger.
The rest of the martial artists had to stop after practicing for less than an hour every day. Otherwise, going too far was as bad as not enough and would damage their meridians. However, su Jie, who had the spiritual tree regeneration, could expand and stimulate the growth of the meridians. At the same time, his own blood and Qi circulated and nourished the meridians. Even if there was damage, it could be easily healed.
Even if he did not rest for twenty-four hours a day, as long as his vitality could keep up, it would not be a problem.
Su Jie exchanged for some white-scaled fish meat to replenish his lost vitality!
Every time vitality was lost and recovered, it was a blood refinement.