After six days of rigorous workout, the result started to show. His arm's muscle was beginning to bulge out, and his back muscles became slightly more defined. The pain of working out began to decrease significantly.
Alec stared at the mirror in satisfaction, as he admired his body shape. This was much better than the weak, starved body he was used to. "Alright, the session's over. You can go home", his coach said and took a long sip of water from his bottle, before heading out.
Alec came out of the gym centre and headed back to the motel. He took a long shower and took out the protein shake and some vegetables. After his meal, he lay on his bed and went to sleep.
However, just as he feel drowsy, his smartphone dinged, indicating a new notification. He grabbed his smartphone and took a look. It was a news article regarding a killing massacre.
