According to the cultivation path of ordinary martial artists, Internal Breath cultivation methods were divided into two types. One was Internal Breath cultivation methods, and the other was the use of Internal Breath cultivation methods.
Internal Breath cultivation methods were usually only to cultivate the Internal Breath itself and increase the strength of the Internal Breath while tempering the body.
When using Internal Breath, it was a cultivation method that used Internal Breath to fight.
Of course, there were also martial artists who would evolve the Internal Breath cultivation method they used and fuse it into one. However, because this would lack a certain amount of change, not many people used it.
