Ronan was given a day off from his hellish training by Shakuni after Ronan had completed the 500 times his body-weight training for three months straight.
Ronan was still sloppy and could not withstand the pressure of the suit, however his muscles could now handle the load without tearing apart as Ronan's healing sessions became considerably less intense compared to the first month of training.
His strength had increased by leaps and bounds and his body looked way more jacked than it was when he first walked into the sect.
Ronan was such a training maniac that shakuni had to explicitly refrain him from training on his off day today as when he had given Ronan off days once a month in the last two months Ronan had ended up practicing axe arts from morning to midnight, because apparently he missed using his axe that much and training was refreshing for him.
