Martial Arts Dojo, Pedrarruna Manor.
"Okay, girls, you know the drill. Put on the equipment and get ready for the spar!" Theo shouted as he finished the last stretching exercise.
The girls nodded and immediately walked to the side of the tatami where the equipment was kept.
They arrived on the tatami a while ago after they ran outside for a while.
They took off their heavy winter workout clothes, the girls were dressed in yoga legging pants and tank tops, and Theo was dressed in a black shirt and black shorts.
They were all barefooted as no one was allowed to wear shoes on the tatami.
Shortly after, they were ready to start their Spar Saturday Training.
They wore leg protectors, gloves, and mouth protectors.
Only Theo was without his mouth protector, but that was because he would be observing their sparring first before he entered the fray.
