If one could see inside the testing area they would find a figure sitting at the beginning of the fourth level, within moving for sometime. The figure seemed still, but if one were to look deeply, they woukd find that their breathing was extremely rapid. It was as if they had difficulty gathering their breath. The rate decreased with time and after a period of time, it became normal. It was then that the figure opened its eyes.
"Show me the list once again?" Jake said.
A list appeared infront of him. DELTA had formulated a plan for training inside the fourth level and passing it with the base strength. The list summarised a plan which needs to followed and had the potential to help Jake successfully pass this level.
Phase 1: Adjustment
1) Base adjustment
2) Minor movements
3) Basic movements
4) Intermidiate level movements and streches.
5) Complex Streches
Phase 2: Improvement and Adaptation
