As Zack is getting back up Zordon's voice echoes in the cave"This is why you must morph into your armor.If Rita becomes strong enough to build her army...The real beginning of the end. Rangers Welcome to training."
Alpha 5 was excited gave a shout"I'm so excited you guys are back."
Now Jason was the first to try,but his enhanced physical abilities caused him to overestimate himself.As he rushed towards the putty,who simple punched him straight in the face.
Alpha sighed and commented"Aim for the center..Once more time."
Zack tried again only to be once again thrown back.Alpha seeing Alex was studying the putty asked"Do you wanna try?"
Alex nodded and takes his stance and starts moving toward the putty, which tried pushing only for Alex to easily doge them and nails it with a front kick to the chest causing the putty to break into pieces.
Alex didn't stop he went for the next one,he once again he throws a right to the face,the a leg kick. Then he does it again and again.Then he decks the putty with a hard right in the center.
Alpha clapped seeing this and said"As you can see dodging their punches and find their weak site."
Everyone was looking at Alex who shrugged and said"I was martial artist remember."
Alpha claps getting everyone's attention and said" Let's go a couple of hits. Okay?"
All of them tried,but let's just say it didn't look easy as Alex showed them,which lead to them having multiple bruises on their faces.They suffered similarly for next 4 days,but their was progress with Trini,Zack and Jason.
Everyone was backing back home,as Zack groaned abd said"My back aches like hell."
Alex sighed and said"You guys have to practice more.We can't do this half assed."
Zack nodded as Trini commented"But,this was exciting."
The next day Billy was taught by Alpha,who questions"Ready, master Billy?"
Billy did awkward bow,but that didn't last long as Alpha quickly started puching first in the face,then straight to the stomach as Alpha said"You need to learn the element of surprise.Ready? Let's go again."
Billy with groan muttered"Okay."
Alex decided to cut in"I will try teching him something."
Alpha with a shrug nodded,Alex was now teaching Billy while encouraging" Billy, light on your feet.bob and weave remember."
Billy was shown how to bob and weave,like evade a punch by bobbing, or bending the legs and lowering the head, and then move into an attacking position by weaving, or straightening up while stepping in towards the opponent.Then straight punch to chest.
Billy was getting a hang of it,while Alex started teaching Kimberly, started explaining"if you don't control your breathing.When you fought the putties you panicked,stopped breathing.Here you are trying so hard to kill that thing,but you forget to breathe,so your kick or punch has no power.Breathe with each strike.Breathe."
Kimberly nodded as Alex went fighting stance infront of the putty,she easily doges the punches then throws a right and then a left,last was round kick to the centre with each strike he was breathing.
Kimberly followed Alex's instructions,at the start it didn't work,but th third time she was able to dodge incoming attacks of the putties.
Alex smiled seeing some progress and thought"We are getting somewhere."