"Body Tempering! Body Tempering! Only a strong body can support the next step of cultivation!"
Zhou Feng began tempering his body once again.
At that moment, he also had some understanding.
Why was the first step of cultivation Body Tempering?
The reason was very simple. It required a strong body to support all kinds of cultivation actions.
Then, it was Qi Gathering!
One would attract the surrounding Spiritual Qi and absorb it into the physical body.
When Zhou Feng experienced these realms before, he had practically skipped over them without debating their importance.
It hadn't taken him long to break through in the past, so he could relive it.
In the next second, the surrounding Spiritual Qi began to swarm over.
The Sun-Swallowing Roc bloodline also began to be stimulated continuously to help him make a breakthrough.
Even the image of a great Roc suddenly appeared.
"An avatar! An avatar actually appeared!"