During the following days, Milena and Liam's life was quite busy as they adopted the rules and everything that Dr. Aiko had ordered.
For example, instead of smoking, the two decided to use popsicles instead, instead of drinking they had to buy juices and fruit to make drinks.
This little by little improved their quality of life for the two of them and they even felt completely different because they were used to eating things that were not nutritious at all.
Well, they went from eating fried things to eating boiled vegetables and different foods that were very well balanced so that they had all the nutrients they would need for the day.
After going through the most difficult days where they had to make big changes, they began to adapt to their lifestyle.
To start, they woke up at 8:00 in the morning, doing a few morning exercises, and went to the bathroom to relieve themselves.
