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There were many advantages to Emilia's new body when she compared it to the one she had in her previous life. Aside from the obvious fact that she could greatly strengthen it later by cultivating using the energy obtained from missions, she was also able to restore stamina extremely fast, and fully recover from wounds and scars in a short period of time.
Not all these 'advantages' were always strictly in her favor, however, since things like being unable to ever feel her belly being full of food again, and never being able to sweat could be considered as 'disadvantages' depending on the situation.
One of the things Emilia enjoyed the most, however, was the fact that she could still enjoy the air and temperature, both hot and cold, without it ever bothering her due to physical discomfort. If she couldn't she would definitely travel all the way to the White Family mansion in just her nightie, to fully enjoy the cold temperature of the night.
