The hellish training continued on for a week, and each day Zirani introduced a new form of training for us to do.
It started with the elixirs which will similar to those she'd made in the tower however these were greater variants of those and also affected the body more rapidly. She hadn't used them in the tower simply because she thought they'd be too painful and she was already using the baths and mediation technique, however, she was not holding back anymore. She had us taking the elixirs every day, three times a day, with no rest to allow them to settle. The worst was the elixir than increased the gains we'd received from the physical training. It was like a bath but not as bad and starting from inside rather than outside the body. When paired with weights and the aether practice, it made things near impossible for the first few days as my body was constantly bombarded with pain and uncomfortable sensations.