Main stages and substages:

Note:

This is the minimum/standard/average in some of them.

The exact way a cultivation stage is depends on person from person, technique from technique. No two people are the same even with the same technique between them.

Body: Needs to make a new foundation on top of the old one for every stage in the order of: Bone marrow, Bone, Muscles, Organs, Skin, Vessels, Nerves, Blood and Brain.

It starts in the Qi Gathering stage and becomes more and more in depth for every major stage.

What gets saved in the core is the excess which can't be used in the foundation.

Foundation Choosing:

Choosing the Foundation

Body Tempering:

'Blood system'

Tempers the blood and more

'Bone system'

Tempers the bones and more

'Muscle system'

Tempers the muscles and more

'Head system'

Tempers the brain and more

'Intestine system'

Tempers the stomach and more

'Spiritual system'/ 'Soul system'/ 'Spirit system' / 'Body system'

Chooses how you want to cultivate in the future (mainly), can choose more than one.

Extra (Non Necessary)

Tempers the extra things you as a person want to temper example: Penis.

Acupuncture Opening:

Uses the 'Qi' from the 'core'/'dantian(s)' to open up the acupuncture for better gathering and for use of the energies. Has 2 stages where you need to open 8 channel for each.