The Naval Academy is mainly divided into four areas, the first and second areas, which are mainly used for trainees to exercise and compete with each other, that is, the playground and arena that Zhang Yang saw when he came in. The third area is The teaching building is here. This is where the instructor specializes in training students. As for the fourth one, the residential area and the canteen behind the teaching building, it goes without saying.
Following Zefa, Zhang Yang went downstairs to the spacious playground.
"The latest batch of people above has been training for more than half a year, so now I want to look at your physical conditions and arrange a separate training plan for you. Is there any problem?" Zefa stared at Zhang Yang.
"no problem!"
Zhang Yang nodded immediately, with some small expectations in his heart.
When his physical fitness keeps up, he can almost use the instant step, and his strength will definitely increase by then.
"In this case, you first go to the track and listen to my orders. If I let you run, you will run as fast as you can. Don't stop if I don't let you stop." Zefa pointed to the playground.
Zhang Yang was stunned for a moment, thinking of the plot of a certain novel, and couldn't help but wonder: "Run? Shouldn't you be attacked?"
Hearing this, Zefa also froze for a moment, and looked at Zhang Yang a little weirdly: "This is a test of your physical value, not a test of your combat effectiveness."
"Oh...cough cough..."
Zhang Yang coughed awkwardly, and ran to the runway with some blushes. Sure enough, the novels are all deceptive!
Zefa didn't care either. Seeing Zhang Yang was ready, he shouted: "Run!"
Hearing the password, Zhang Yang ran without hesitation, and rushed forward at his fastest speed. Only half a minute later, Zhang Yang was already out of breath, and his speed started to drop.
Seeing this, Zefa, who had been observing the changes in publicity, frowned.
explosive force! ordinary! Endurance, ordinary! Does this kid really have a domineering look?
"You can stop!"
Zefa asked Zhang Yang to stop, and looked at the reddened Zhang Yang and said solemnly: "Your physique is really too weak, at most only the level of a student on the first floor."
"Huh...huh..."
He panted openly without refuting. He also understood that he is not a spiritual self. Even if he has a lot of spiritual power in his body, his physical fitness is only better than that of ordinary adults. In Zefa's view, it is weak. It's normal.
"Now you have two choices, the first one, I will send you to the first floor now, and you will go up from the first floor, and when will you return to the fifth floor, I will continue to teach you, and the second one, from now on, you will continue to teach you every day. His task is to keep running and get his physical fitness first, otherwise all training will be out of the question."
Zefa pondered for a while, staring at Zhang Yang.
"I choose the second one."
Zhang Yang didn't hesitate to choose the second one. He has the power of the **** of death and a fierce blade. He came here just to exercise his body. He didn't really want to learn the navy's combat methods, and there was no need to waste time from it. The students at the bottom start.
Zefa nodded faintly, as if he was not surprised by the publicity choice, and said: "Then you start! When can you run around the playground for more than two laps without breathing before you come to me!"
After speaking, Zefa didn't wait for Zhang Yang's answer, and walked directly to the teaching building.
Two laps?
Zhang Yang looked around the entire playground and couldn't help licking his dry mouth chun. This lap was almost 500 meters long, and two laps were one kilometer. Running one kilometer without panting?
"This is really challenging! But, I like..."
With a confident arc at the corner of his mouth, Zhang Yang sat down and rested for a while, and when his breathing calmed down, he twisted his neck and walked onto the playground to start running.
After half a lap, Zhang Yang panting again sat down to rest, and then continued to run...
On the fifth floor of the teaching building, Zefa started to rest while watching from the window, panting, and then started running endlessly, shook his head.
This kind of kid, really domineering?
Once again, he was suspicious of Gang Bone's words, and Zefa turned around and beckoned to Ai Yin who was resting.
"Teacher, what's the matter?"
Seeing Zefa beckoning, Ai Yin ran over immediately and looked up at Zefa's respected Tao.
"Go down and teach that little devil how to run." Zefa glanced at him and started to rest publicly.
"Yes!"
Ai Yin glanced at Zhang Yang, nodded, and then went straight downstairs to Zhang Yang.
"Tina is going too!"
Tina, who was doing knife-swing training, heard the words, dropped the knife in her hand, and jumped to keep up.
"Stop! Go back to training!"
Zefa snorted, and Tina immediately shrank her neck, and hurriedly returned to her place to continue training like a frightened bunny
Downstairs, Zhang Yang was adjusting his breathing, feeling a surge of spiritual pressure approaching him, turned his head to look, and saw Ai Yin approaching him.
"Why is she here?"
Zhang Yang murmured strangely, sitting on the ground and did not get up. After all, the other party just walked over here, who knows if he is looking for him.
But it was obvious that Ai Yin did come to him, because Ai Yin walked right in front of him and looked at him quietly.
"Something wrong?"
Zhang Yang held his chin and looked up at Ai Yin. I have to say that although Ai Yin is only twelve or thirteen years old, but I don't know if it is because of different reasons in the world, the body has obviously begun to develop, and the royal blue short hair is exquisite. His face is really pleasing to the eye.
Seeing Zhang Yang looking at her with an undisguised gaze, Ai Yin's good-looking brows wrinkled, and said in a cold voice: "The purpose of the teacher to let you run is to improve your physical fitness. The two laps are just a measure, not for you. To use this as a training, practice like you, there will be no effect at all."
Hearing this, Zhang Yang was taken aback and reacted fiercely.
That's right, it's useless to run and stop like this! Keep running! by! Just thinking about becoming stronger and stronger, this kind of common sense question is forgotten!
"Beauty, thanks!"
Zhang Yang stood up fiercely, smiled brightly at Ai Yin, and ran directly to the track.
Ai Yin was stunned, glanced at the figure of the running back, turned and walked towards the teaching building.
On the playground, Zhang Yang did not sprint, but chose to jog.
Just now Ayin's words made Zhang Yangru wake up from his dream. He just thought about running two laps without breathing, but forgot that it's useless to run and stop like that. If Ain reminded him, he didn't know how much to waste. Time just reacted!
"Just to remind me, this girl might like me, right?"
Zhang Yang in a good mood couldn't help but think of narcissism. Of course, he himself knew that this was impossible. It should be Zefa who saw his mistake from the fifth floor and asked Ai Yin to come and remind him.
But anyway, in short, from now on, Zhang Yang has finally started to become stronger. It can be expected that over a long period of time, when his physical stamina rises, the strength he shows will definitely surprise people!
PS: The name is still not changed. If it is changed, some people like it and some people don't. It's endless, everyone will include it. It may be strange at first, but it will get used to it after a long time.
Well, besides, there will be four shifts during the double-day break tomorrow. If there are rewards, they will be added appropriately! .