When we are happy then we only think about the moment we are living in. This is the power of positivity. But when we are sad, we never stays in one moment, all the bad past memories came flooding in, weighing the sadness further, drowning us in it, making us believe that we were never happy in our life. That our life was always unfair. Adding the weight of worries, the stress and tension of the future that hasn't even been unfolded in front of us, make us feel hopeless, useless, disgusting creature, who is just surving day after another.
Thus, everything pile up, making us feel like ending our lives is the best solution to escape the life full of suffering and sorrow. This is the power of negativity.
So, whenever you have a bad day or a bad moment, just go to your parents, your siblings, your lovers, your friends or any of your known with whom you have a great bond and hug them tightly. Tell them you are having a bad day so you are borrowing a hug from them.
