Basically, What is health?...
Can anyone answer it.!!?..
Okay!!
A "HEALTH" Is something that when we eat a food which is full of nutrient quality which helps us to remain physically, mentally, intellectually, socially active.
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STAY HEALTHY AND EAT HEALTHY by Ruchika
STAY HEALTHY AND EAT HEALTHY by Ruchika
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Synopsis
In today's life style we all want to stay healthy and to stay fit and this both will happen if you will eat a healthy diet which is rich in vitamins , minerals , proteins,etc.
So, why to wait for tomorrow let's begin from today so that our tomorrow will be healthy and fit.