Ning could feel the power coursing through his body as he reached Qi Condensation 3rd Realm. It was just a cultivation realm's worth of difference, but the difference was massive.
If as a Qi condensation 2nd Realm cultivator, he could handle another Qi Condensation 2nd Realm cultivator, as a Qi Condensation 3rd realm cultivator, he could handle 5 of Qi Condensation 2nd realm cultivators.
That was how much the strength his body had gone up by.
Unfortunately, it had zero effect on his physical body itself and could only make his body stronger by putting Qi into it.
It was early morning, so he left his room and went to the training ground to cultivate his body. Once he was done with the body, he trained his spear and claw technique a bit.
The movement technique was a little too embarrassing to try in public. "I look like a frog jumping with both my feet at once," he thought.