"The black rice has the effect of hair growth and is also one of the mixed grains. It's not easy to gain weight after eating this dish. While losing weight, it can also treat one's hair problems. It's akin to killing two birds with one stone."
After the two dishes were cooked together and some coconut juice and shredded mandarin skin were added, the fragrance of the porridge instantly became stronger.
The second weight loss meal she prepared was fresh bamboo shoots and konjac noodles. Konjac had a very obvious satiation effect like mixed grain. Baby corn and bamboo shoots had a relatively low heat. It was supplemented with a rhubarb and licorice concoction. It could help one with weight loss and increase immunity.
At the end of the meal, there was also celery and fruit juice. She used celery, tomatoes, and grapefruit and blended them together. She only needed to add some sugar or honey.