Jia Li followed the doctors' instructions and practiced all her exercises. Her coach was a great help to her, helping her with back massages after practice.
Jia Li drinks more glasses of water as many times as possible, and that made her use the bathroom often. And the more she did that, the more her baby bump moved downwards.
Fu Hua was never absent from her side. He was always there with her, reading stories to their baby and would always be in discomfort when she had contractions.
According to the timing in-between the contractions, the doctor was able to tell she was 4cm dilated.
"Take more walks. Climb and go down the stairs, drink more water and continue with your breathing exercises. Your husband should accompany you and help to massage your back. Your room is being prepared and you can come to the hospital when you are already 5cm dilated." Dr. Clinton said to her.
