"Mist Banyan can only be cultivated by you because you possess my Pranic Heart. Its base form is Water Qi, so you won't have to worry about being found out. Also, in this state, you can unleash all your old abilities without trouble."
Her master's tone then turned solemn, "In the excited state, you can unleash either the Wind or Wood Qi. But, remember to never stay in this state for more than 10 breaths in time, after which your body would slowly turn into a Bisheen. And, if you maintain this state for more than 300 breaths in time, your body would be unable to endure, causing you to die. If you return to your base state within this time, you would soon return to your Kalki form."
"Water nurtures Wood and can become Wind. That's the principle behind this cultivation technique. It will become the basis for you to comprehend and enrich your Qi."