I Expected more people to pass but those of you that did will receive one of the vitamin packs made for intense training. Some of you may have already heard or used them before. They will provide your body with the necessary nutrients it needs to repair your torn muscle fibers. Once you have rested you can all leave or you can stay for an additional hour and use the school's library for studying." Coach Winters was already out of the room before anyone could stand and get the vitamin packs on the tables.
It was a rough reality for anyone who had not made it to the end of the work out session in time. They would need to deal with the soreness and push themselves to make it to a higher level. However, those that completed the work out session were able to heal faster and continue to push their bodies.
