Hey, sister/brother, sorry if you don't go by any of these genders:(
How are you doing?
I am so sorry if I disrespect you or be rude in any way cause that is not why I am writing this. I love you so much. I am here to support you and be here for you. I don't know. What you're going through or understand. What I do know is that it is temporary. I know everybody says that. Pain truly goes away. It isn't forever. You want to know how I know because when you get hit by a ball, it hurts, right, but for how long, not forever, I know that. Sometimes if the ball hits you hard enough, it leaves a bruise. Well, think of that bruise as your thoughts those thoughts hurt. Those bruises only hurt when you push on them. So what I'm saying here is if you give in to those thoughts, they will hurt you. I know it's easier said than done. All I can say is at least try not to think negatively. Oh, I almost forgot the ball is the misfortune thing that happened (it can be whatever bad thing that happened to you), or it can be something that's about to happen, and you are overwhelmed by it. I know we all have our ups and downs in our lives. The best thing we can do is be there for one another. We all are fighting our demons or skeletons, as my brother says. Know if you don't have anyone there for you. Well, now you do, and that is me.
I am sorry it's so short, I promise the next one will be longer.