That familiar notification gave me a satisfying feeling but I continued on with my cultivation, condensing my Qi Core into an even smaller core. Sadly, I didn't get another breakthrough after I consumed the High-Grade Fire Dust Essences, I took a break as I regulated all my Qi Cores before they started acting up. I know that if I don't cultivate them after I focused on one Qi Core, I might fall into unconsciousness and turn into an uncontrollable rabid human, or worse, I might explode and cause a ruckus in the Sky Kingdom. That's why I always make sure to spend a few minutes going through my Qi Cores to see if there was something wrong with them. I also try to condense them even more but if they won't budge, I'll just leave them alone. There's no use forcing my Qi Cores to condense even further when they can't because that would just cause irreparable damage to myself.