Anger was a human's most intense physiological reaction.
It was similar to the tension of a battle. His heart was beating fast, his face was red, he was sweating, and he was short of breath.
In battle, people needed a large amount of oxygen to replenish the energy in their muscles in order to cope with the consumption.
Anger would also have a similar physiological reaction.
Therefore, when one didn't know how to act angry, they could do some intense exercise to increase the body's need for oxygen, which would make their physical condition infinitely close to 'angry'.
"You can start running." With that, she turned around, leaving enough space for her to sit back in her comfortable chair.
Xue Yan was stunned for a moment, but he gritted his teeth and really did as he was told. He asked for the mineral water bottle and carried it on his back.
After carrying the weights, he began to run.
It was almost summer now.