Without wasting any more time, Coach Bjørn Peters commenced the stretching routine. He started with neck stretches and then performed a series of upper body and standing quad stretches before finishing with a set of Hip Flexor stretches in one go. He was intense, passionate, and highly focused while going through even the simplest of stretches the entire time.
"Don't just stand there, staring," Coach Peters yelled, his tone commanding, without pausing his stretching routine. "Follow my lead and go through the routine carefully, starting with the next repetition."
