Following the tournament, Zack was given the choice between waiting until after he became an Inner Court Disciple to make use of his benefits, or to take them now.
Of course, Zack chose to wait. He had gotten what he needed from the Outer Court Treasury and then some, so there was no need to call in the benefits now.
Thus, he logged off for the day and went to the gym, using up all his excess energy before returning home and having a deep, dreamless sleep.
Zack's daily schedule began to change, now that he had finished the rough draft of his essay. Instead of directly hopping onto Conquest Carnival in the morning after breakfast, he went to the gym.
After a two hour workout and a shower, he'd return home, and then start playing Conquest Carnival. Once he got tired after six to ten hour play sessions, he'd get off to eat and then sleep.