"So what do I need to do?" I asked after my thoughts were done with me.
"You need to learn to focus for now. Take off that bracelet from your hand." He instructed and I noticed his eyes fall on my wrist that had the bracelet.
I did as he said and settled the bracelet on the table in front of me. "What now?" I asked, excited to learn something new.
"Close your eyes and take deep breaths. Continue doing it until I tell you to stop." He told me.
I grimaced at his command and stared at him in disbelief. "Is this really necessary?"
"Just do as I say." He probed. The initial joy present in his eyes was gone and the only thing I could decipher from his tone was authority.