When Kat woke up, reforming her mind slowly, the pain hit her out of nowhere. She felt like her skin was being stabbed from inside with thousands of little needles. Despite this though, she could feel her energy spinning within her trying to cover everywhere and fix the damage. Focusing on the flow, Kat helped stabilise it, following the exercises that Kara had recommended her.
The energy flowed around and around, increasing the pain, but also increasing the pace and clarity of her energy as it went. As time started to lose its meaning and the pain started to cause her vision to swim, it all just stopped. Then, Kat felt her blood starting to come up through her mouth.