Red Leaf Continent
Currently only has the Yin Valley Gate as the Grand Sect in this continent. It is the 3rd ranked Grand Sect and it focuses on Yin Techniques and Cultivation which leads it being a Womans-only sect. Previously it had the Heavenly Moon Palace which was ultimately destroyed of reasons such as it's cultivation path strayed from righteousness. Shen Zhengqiu has the ring that signifies the Sect Master of the Heavenly Moon Palace.
Blue Fire Continent
This houses the very rich Myriad Pavilion which is the only Grand Sect that doesn't focus entirely on cultivation. It places last in the 6 Grand Sects but it has riches that rivals the top 2 Grand Sects combined.
Yellow Springs Continent
Within this continent is the Shaolin Temple where they focus on buddhist techniques. Very often their cultivation path follows body tempering, which is where they make their body stronger rather than Qi stronger.
Soaring Heavens Mountain Range
This divides the 3 continents and is filled with many small sects. It has the the top two Grand Sects within this place. The Rising Sword Sect which is a sect that focuses on the way of the sword and is second. Finally the Heavenly Mountain Sect resides on the Heavenly Mountain which is the tallest mountain in the Soaring Heavens Mountain Range and thus has the densest Spiritual Qi. This sect is an all-purpose sect where the only goal is high cultivation.
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There will be sects that follow the demonic/devil path. Will only be revealed as the MC progresses through the novel.