I'm sorry I'm sorry I'm sorry I'm sorry I'm sorry I woke you up I need help you can't give it I'm sorry I'm sorry I'm sorry help me please I can't breathe this hurts I'm choking
I'm supposed to be able to do this by myself I'm supposed to be self reliant I'm supposed to be an adult this hurts it's too much I need to escape I can't I'm sorry I'm really sorry.
For anyone confused on why this sounds overdramatized this was a attempt to write down my thoughts when I had a bad panic attack for disturbing someone's sleep because I did not feel safe by myself. They got mad because I never explained why I woke them up because I was to embarrassed that I was even in that emotional state to say why I needed help. In the end I left them to sleep and had a panic attack elsewhere.