I got so angry at myself today I threw one of my possessions at the wall and thought I broke it. I had not been violent for a while so I panicked and thought I was devolving. In the end I took a sedative by mistake. I thought it was something else and I cried until I had a stomach ache. I now ended up sleeping throughout the day and am wide awake at night. I'm just glad I did not find any scissors I wanted to cut my hair I was mad at it. -.-
I couldn't find any scissors so I gave up. I just ended up pulling some strands out instead. Imma go bald one of these panic attacks.