Chapter Three Hundred Forty
In the swimming pool of the Special Action Division's estate, members of the Division were soaking.
Their faces were twisted in pain, as if they were women giving birth, contorting their bodies into various difficult poses in the water—poses that completely defied the normal limits of human physiology, even though they were not ordinary people but martial artists who had cultivated Inner Strength.
Yet performing these movements caused them immense pain.
If they were on land, executing these moves would have broken their bones long ago.
However, in the water, despite feeling as if dozens of knives were cutting into them, they felt surges of strength entering their bodies, allowing them to endure.
No wonder, the instructor insisted they submerge themselves in water.
Zhao Xiaoqiao and Long Xiaoshan stood on the bank.
Zhao Xiaoqiao said, "Is this really effective?"