This is going to be a long one...
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1st Step
[Body]
Bodily Reconstruction (1-9 Stages) (Generally a weird stage as a Stronger Foundation you can make in this stage the older you are.) (Live up to 100 years)
(1-3 Muscle Refinement)
Generally After this stage of muscle refinement, you'll start to lose Fats up to a sustainable level and begin to consume your muscles and produce condensed muscles.
(4-6 Bone Condensing)
Easy to understand you are Condensing your bones, and Cause them to become stronger.
(7-9 Organ Empowerment)
Organ Empowerment is the process off revitalising and protecting your Organs to make you live Longer, and have a stronger Blood Flow, If this isn't done right, Generally Detrimental to later stages compared to Bone or Muscle Refinement if done not properly.
[Qi]
Qi Condensation (1-9 Stages) (Live up to 120 years)
Qi Sensing (1-4 Stages)
Awakening your inner Qi and Sensing outside Qi.
Qi Condensation (5-9 Stages)
Process of Combination and Compression of inner and outer Qi, inside your Dantian.
Core Construction (9-18 Cores to be Formed) (Live up to 200 years)
Each core is a Condensation of your Qi which has been formed into Cores the Size of Molecules. Which form a Cycle of flowing inside of your Dantian. Which also produce an amount depending upon Technique of Qi Energy which flows through your Meridans.
Core Connection (1-3 Stages) (Live up to 400 years)
Core Connection is the point of connecting your cores to form a Source in your Dantian which in turn allows you to begin to start your Profession or continue Cultivating.
Core Tribulations (Depends upon how many Cores you have) (Increases Lifespan by 100 years each tribulation)
Your Cultivation is tested depending upon your Core affinity's Element. This Stage is a Stage of misunderstanding as their is no Peak or Low Stage during this Stage. This is Merely a Transitional Stage of attempting to break through to the next step.