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Reflect on an experience where you made a mistake. Go into the silent place inside you. Fell the love that resides there. Write a letter to yourself, and forgive yourself for the pain that you may have caused.
Write a letter to the person from whom you wish to ask for forgiveness. Extend your love to that person. And, feel the sense of being forgiven. With a white candle, burn the letter. Release yourself from the bondage of that experience.
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