The foul smell that came out of my body is the smell of impurities, a small number of impurities will come out after every twelve poses, that is why I performed twelfth pose despite reaching my limit, so the impurities could out.
These impurities came from many outside sources and are also produced inside the body, it is important that the body fewer impurities as possible.
My body lay immobile for nearly ten minutes, only after ten minutes did I gain enough control over my body to make my fingers twitch.
Only after fivesome minutes did I gain enough control over my body that I could stand up and go to the bathroom to take shower, so I could get out of this foul odor I am smelling all over my body.
I still felt quite tired after getting out of the shower, this technique is a little different than the exercises I performed in the past where more than half of energy would return to the body after a few minutes of exercise.
