After cooking dinner and eating, I decided to sleep instead of using the last Knowledge Essense Crytal.
I am feeling quite tired that I had decided to forgo the practice of Body Cleansing Technique and Supreme Combat Exercise.
Using two knowledge essence crystals is my limit if I used the third crystal then my head which is now buzzing slightly will blast apart fully, so it is better I use it in the morning when I am feeling refreshed.
When I wake up in the morning I felt very good, there was no buzzing in my head, no mind weighing tiredness that I had been feeling last night.
After freshening up, I took the out leftover from yesterday and ate till my stomach full and when the familiar heat started to spread through my body I started performing the body cleansing exercise.
I hope today will be the day, I will able to perform 1st pose of the second move, eversince I had reached the 108th pose I want able to move forward from it.
