"Fuck, even after the four days; it is hard!" I said as I took my first normal breath in six hours.
I had been practicing the seven aurora-wave method daily for the past four days, along with other methods. It is still difficult as it the four days ago; it could be said, it had become slightly more difficult.
My body seemed to be getting used to this self-inflicted dyspnea and stretching its limits, which forced me to go with it, till I reached the limit.
The method is going to get harder in the coming weeks, not because of the stretching limit, but because of the changes I am going to make. As of current, I entered the pool, before I stopped breathing.
In a week and a half, I will not enter the pool till I am without breath for three hours, will try to stay till I reached my body's limit.