He usually trained a lot and required a balanced intake of nutrients.
The Mount Lan Compound did hire a nutritionist that adjusted their meal plans according to their physical state.
Even though it was a meal plan, it had different types of meat and seafood.
Instead of the dieting meals that had reduced oil and salt, their meal plans were very nutritious.
Even the soup was different every day, and the choice of soup would remain different for the entire month.
Due to the mix of herbs in the soup, its smell was always very strong and good.
Although he was not at the Mount Lan Compound these days, he was still exercising at the same rate as before.
Even when he was at the set, his schedule every morning remained the same as how it was when he was at the Mount Lan Compound. He would wake up early every morning and start the training that he had changed up to be more suitable to the location.
