These foundational techniques didn't seem like much but they would affect the future increase in cultivation levels. The higher one's cultivation level was, the more influence it would have. So in 300 years, because of a change in martial arts and the emergence of powerful practitioners, the increase in cultivation levels in the future was much higher than in this present period.
The elder and the middle-aged man exchanged glances. They both saw the unusual glint in each others' eyes. Nodding slightly at the middle-aged man, the latter took up another book from the table as he looked at Ye Qingtang.
"Do you have a good understanding of foundation techniques?"
Ye Qingtang nodded.
"Then do you know about the Heavenly Mental Cultivation Technique?" The middle-aged man asked.
