I was eager to share the answers Zeke gave me with Noah, but it had to wait until after practice. Drew spent the whole two hours with me, helping me stretch and do some light drills before giving me a massage. At the end of practice, he suggested that I take another ice bath, drink lots of water, and keep stretching so I don't stay stiff.
"Just keep moving." Drew patted my shoulder as the Atkins came over to collect me after practice. "Stay hydrated. This will be good for you in the long run. You're starting to build muscle, but you should put on a little at a time. Next time you guys go to weight lift, I'll have your coach tell me so I can help you out."
"Thanks Drew." I smiled a little. Drew may be like a drill sergeant sometimes, but he really considers what's best for my body so it's hard to truly hate him.
